As I awaken to the break of dawn,
I embrace the calmness of a new morn,
Mind like a tranquil lake, serene and deep,
I vow to keep my thoughts pure and gentle, not steep.
Calm is my thought, as the Buddha has taught,
Calm is my speech, as the Dharma has reached,
Calm is my deed, in every breath and beat,
Knowing this truth, I am wholly freed.
In wisdom's light, I stand upright,
In the stillness of mind, tranquility I find.
Like a lotus in the muddy water, untainted and bright,
In the midst of the world, I shine with Buddha's light.
May I walk the path of wisdom and compassion today,
May I bring peace and joy along my way.
With each mindful breath, I make this pledge,
To be calm in thought, speech, and deed, is my life's edge.
May all beings be free from suffering and pain,
May all beings know peace, again and again.
With loving-kindness, I pray for the world's ease,
May we all live in harmony, in a tranquil breeze.
Mantra of the day:
"Om Shanti Shanti Shanti, Peace in thought, Peace in word, Peace in action."

